Linde R. Hoff
Your Health & Wellness coach
What is a Health & Wellness Coach?
Hi, i'm Linde
I created the book because I am especially passionate about the correlation between a healthy lifestyle and mental and physical health. Positively incorporating good choices into one’s lifestyle to enhance overall health has the potential to act as a valuable resource toward not only meeting but also exceeding goals, which is why I enjoy garnering this philosophy.
Acting as a coach is a guide, and we are ideally here to work together. It is not my role to tell you what to do. We are on this journey together. Shall we get started?